There was a discussion at a LifeRing meeting that was about relapse.
Someone said that the decision to relapse does not happen in that moment. Often the decision has already been made.
It was made 2 weeks ago.
Even if we didn’t know about it consciously.
That stuck with me.
So now I often ask myself, “Am I in that 2 week danger period?”
And if I find myself in that 2 week period what am I going to do to change course.